Healthy Habit: Life Balance

Today’s Healthy Habit is about balancing all of the many aspects of our lives. We’re often so busy striving to achieve, working hard, maybe playing hard too, and rushing from one thing to the next that it is hard to do each aspect of life well. Part of living a healthy life is making sure each aspect of our lives is balanced.

  • Two main areas we struggle to find balance:
    • Between work and play
    • Between what others need from us versus what we need for ourselves

We challenge you this week to slow down and enjoy the many blessings we each have in our lives. Look at each aspect of your life and how much time and energy is devoted to each. Is there something you need to start or stop to help bring more balance to your life?